Nature Made, Time Release Vitamin B-100 Complex, 60 Tabs AH_Basil 6 mg 30% Biotin 280

6 mg 30% Biotin 280 mcg 70% Pantothenic Acid 6 mcg 2% Calcium   2 mg 20% Iron   0 mg 0%   0

ice cream or as an unsweetened cacao snack straight out of the bag

May be used daily to help maintain healthy skin

take two tablets twenty minutes before each meal

333% Vitamin B-2

Nature Made, Time Release Vitamin B-100 Complex, 60 Tabs AH_Basil 6 mg 30% Biotin 280Product Description Nature Made Balanced Vitamin B 100 Complex Tablets help support energy metabolism and the health of the nervous system. It provides a balanced combination of B vitamins that may assist with various bodily functions. Each B vitamin plays a key role in converting food into energy, supporting cell health, and maintaining a healthy nervous system. This formula is designed to help individuals meet their daily B vitamin needs. Product